I’ve been using the T Core Ab Workout and I’ve really liked it. When I received my T Core in the mail it came with a workout DVD and so I decided to try it since I don’t really know how to do a great abs workout other than just do a ba-jillion sit-ups; and doing that didn’t really get me the results I wanted anyway.

The T Core abs workout DVD is only about 6 minutes long. What I’ve really liked about the DVD is that it does a succession of workouts that targets each individual muscle group or part of your abs to maximize your results. I didn’t realize how weak my obliques were until I did the T Core abs workout. Thank goodness for the ability to change the resistance.

Click Here For Official T Core Website

If you’re not familiar with the T Core abs machine, it’s an abs machine that you use sitting down instead of lying down on the ground. There are three different power bands that allow you to increase and decrease the resistance the T Core gives you during your abs workouts. The lowest level has 40lbs of resistance followed by 80lbs then 120lbs of resistance.

I find myself changing the resistance a few times during the workout so that I can work my upper abs harder (since they’re the strongest) and my lower abs and oblique’s a little lighter since they’re not as strong as my upper abs. The T Core DVD really gets you moving and it seems to be working pretty well so far. I get that good burn in my abs during the workout and I feel the burn the next day too letting me know the workouts are working.

The T Core abs workout DVD works by using different positions and resistances to help you target specific parts of your abs. I’m not a “young buck” anymore and the workouts definitely weren’t too much for me to keep up with. That’s what’s great about the T Core DVD, it allows you to workout at the level you’re at instead of trying to keep up with life-long body builder who has no idea what it’s like to be a “normal” human being.

Compared to other abs workout machines on the market the T Core seemed to be the one that fit my needs and goals best. It keeps me off of the ground (which is pretty cold right now) and allows me to use different amounts of resistance which helps build the stronger and weaker parts of my abs during the same workout routine. It’s a quality made product with a legitimate workout routine.

If you’re in the market for workout equipment then I would recommend the T Core to you. I’ve been using it and I’ve really liked the way it works and the results that I’m getting. Give the T Core a try and try out the T Core Ab Workout DVD.

Click Here For Official T Core Website